The military diet is a short-term diet plan that aims to help you lose up to ten pounds in a very short period of time. A recent study showed that weight loss takes first place in popularity among New Year’s resolutions. If you are part of that statistic, you can […]
Health
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What Will Happen to Your Skin If You Stop Washing Your Face –
You may have heard that washing your face twice a day is the best thing you can do to keep acne and pimples at bay. You might even have a beloved cleanser that you use every morning and night. But you’d better put down the towel and walk away from […]
Girls Stuff
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10 Best Tricks Women Can Use Solve the Most Awkward Situations –
The visible lines of the panties, messy hair and slippery shoes can make the best moments the most embarrassing. The good news is that we can escape gracefully from these embarrassing moments by implementing some tricks that can correct the situation immediately. In Craft Side, we also know what it […]
Fitness Workout
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8 Stretching Exercises That May Boost Your Metabolism –
If you always say to yourself, “Next Monday, I’m going to the gym” and you end up breaking that promise multiple times, don’t be discouraged. Especially for you, the trainers have created a series of simple stretches that will keep your muscles in shape and you can perform them in […]
Health
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6 Body Shaping Exercises You Can Literally Do While Lying in Bed –
Sometimes you don’t have the time or desire to tie your shoes and walk out the door. When you feel like watching Netflix with a cup of tea and cookies, remember that you can kill 2 birds with one stone and turn your bed into a mini gym. We invite […]
Fitness Workout
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7 Exercise to Melt Your inner Thigh Fat –
Inner thighs are a problematic area for the accumulation of fat in the body, especially for women. It makes its paws look ugly and it’s even harder to lose than that stubborn belly pooch. The best way to lose fat in the thigh is to follow a healthy diet and […]
Girls Stuff
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9 Ways to Naturally Get Rid of Facial Hair That Actually Works –
According to statistics, hirsutism, also known as excess hair in unusual areas, affects approximately 5 to 10% of women of all ages. However, no matter how healthy we can be, we all have to wear tweezers on our faces from time to time to look beautiful. We have discovered that […]
Fitness Workout
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5 Effective Facial Exercises to Lean Out a Double Chin –
As we age, the skin on our face can lose its elasticity. The good thing is that you can use facial exercises to help tone and slim your face. These exercises will also help promote healthy blood flow to your skin cells, which will improve the overall appearance of your […]
Fitness Workout
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This Will Happen to Your Body If You Lift Up Your Legs for 15 Minutes Every Day –
We’ve gotten used to living at full speed and being in constant motion. That is why today, many people highly appreciate effective exercises that do not require much effort and time. For example, we found an exercise that will help you get rid of fatigue and dramatically improve your mood […]
Fitness Workout
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6 Exercises You Can Do While Lying On Bed –
There are plenty of gym workouts to help you you get rid of excess weight or pump up your muscles. We find a set of exercises that can do better than that: it will prepare you for the day, normalize your body processes, improve your mood, harmonize the work of your […]